Tag: health
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Coffee Together: Fun
My wife and I sat one evening listening to a married couple talk about some of the lessons they had learned over the 24 years of their marriage. I took copious notes, and a lot of what they said challenged me in such profound ways. But it was the first “lesson” they shared that has…
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Coffee Together: Breathe
Life can be so stressful. I don’t know if you handle stress the same way that I do, but I often find that I internalize stress quite a bit. Now sometimes, I’ll reach a point that I just can’t hold it in anymore and well . . . lets’ just leave that there. I was…
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Meet me for coffee?
One of the things I love most about working at a coffee shop is the opportunity to have coffee with folks that stop in for a few minutes before heading off to their busy day. If I could do that full time . . . I’d be way over caffeinated, but so stinking happy. That’s…
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Serious Choices #whyitribe
I’m over weight. I crave sugary foods. I’ve been to the ER once this year with a heart “episode” and am currently taking a medicine to regulate my blood pressure and heart rate. I ache, sleep sporadically, and have a whacked up digestive system. I’m t-minus 5 months away from 40 years old.…